Nutrients in Acerola, (west indian cherry), raw

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Amount of nutrients in 100 g (grams) of Acerola, (west indian cherry), raw.

NutrientAmount and UnitPercentage
Water 91.41 g 91.41%
Energy (calorie) 32 kcal
Energy (joule) 134 kJ
Protein 0.4 g 0.4%
Total lipid (fat) 0.3 g 0.3%
Ash 0.2 g 0.2%
Carbohydrate, by difference 7.69 g 7.69%
Fiber, total dietary 1.1 g 1.1%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.2 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 11 mg 0.01%
Potassium, K 146 mg 0.15%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.1 mg
Copper, Cu 0.086 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 1677.6 mg 1.68%
Thiamin 0.02 mg
Riboflavin 0.06 mg
Niacin 0.4 mg
Pantothenic acid 0.309 mg
Vitamin B-6 0.009 mg
Folate, total 14 µg
Folic acid 0 µg
Folate, food 14 µg
Folate, DFE 14 µg
Vitamin B-12 0 µg
Vitamin A, RAE 38 µg
Retinol 0 µg
Vitamin A, IU 767 IU
Fatty acids, total saturated 0.068 g 0.07%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.048 g 0.05%
18:0 octadecanoic, stearic fatty acid 0.016 g 0.02%
Fatty acids, total monounsaturated 0.082 g 0.08%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.081 g 0.08%
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.09 g 0.09%
18:2 undifferentiated 0.046 g 0.05%
18:3 undifferentiated, octadecatrienoic, linolenic 0.044 g 0.04%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g